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Unit 5, Whiting Street, Sheffield, S8 9QR
tel: 0114 258 6056
Registered in England & Wales No: 01739870

Lembas

Speciality Vegetarian Wholefoods

Registered in England & Wales No: 01739870

If you require allergy information on any of the products that we stock, please call us on 0114 2586056, or email us.




Essential Trading is a Bristol worker co-operative established in 1971. At Essential we strive towards creating a truly ethical company, and believe this has a positive impact along the entire food chain. We wholesale, manufacture and distribute sustainable organic wholefoods across the UK and beyond. Over 6000 lines of healthy options, quality nutrition and products that all make a real difference.
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Essential Buckwheat Flour VeganGluten FreeFairtradeOrganicStock 90730 16Kg £34.00 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

We can trace our milling roots right back to 1675 when my ancestor William Lea started milling at Swettenham Mill, near Congleton in Cheshire. Today we are still keeping up the family tradition after 14 generations as an independent company, doing things our way, which we think is the right way! We select, mill and produce our cereals Swettenham Millourselves-we don't think anyone can do it better. It's this special way of milling that we've evolved over generations that means we retain all the goodness of the germ and bran to the 'wholegrain', so we, and you of course, can enjoy a healthier, tastier breakfast.
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Mornflake Pinhead Oatmeal VeganGluten FreeFairtradeOrganicStock 90515 25Kg £32.50 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Pineapple (Ananas comosus) is the common name for an edible tropical plant and also its fruit. It is native to the southern part of Brazil, and Paraguay. This herbaceous perennial plant grows to 1.0-1.5m tall with 30 or more trough-shaped and pointed leaves 30-100cm long, surrounding a thick stem. The pineapple is an example of a multiple fruit: multiple, helically-arranged flowers along the axis each produce a fleshy fruit that becomes pressed against the fruits of adjacent flowers, forming what appears to be a single fleshy fruit. Pineapple is eaten fresh or canned and is available as a juice or in juice combinations. It is used in desserts, salads, as a complement to meat dishes and in fruit cocktail. While sweet, it is known for its high acid content (perhaps malic and/or citric). Pineapples are the only bromeliad fruit in widespread cultivation. It is one of the most commercially important plants which carry out CAM photosynthesis. Pineapple contains a proteolytic enzyme bromelain, which breaks down protein. Pineapple juice can thus be used as a marinade and tenderiser. These enzymes can be hazardous to someone suffering from certain protein deficiencies or disorders, such as Ehlers-Danlos syndrome. Raw pineapples also should not be consumed by those with Hemophilia or by those with kidney or liver disease, as it may reduce the time taken to coagulate a consumer's blood. Consumers of pineapple have claimed that pineapple has benefits for some intestinal disorders; others claim that it helps to induce childbirth when a baby is overdue. Pineapple is a good source of manganese (91% rda in a 1 cup serving), as well as containing significant amounts of Vitamin C (94% rda in a 1 cup serving) and Vitamin B1 (8% rda in a 1 cup serving).
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Pineapple Pineapple-diced (+sugar)E220/SO2 VeganGluten FreeFairtradeOrganicStock 90733 6x125g £3.19 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Profusion

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Profusion Chickpea Cous Cous VeganGluten FreeFairtradeOrganicStock 90735 12x500g £44.01 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

The Organic Spirits Company, based in the U.K., launched in January 2000 with Juniper Green Organic London Dry Gin. The gin went on to win the prestigious International Wine and Spirit Challenge in the United Kingdom, named the world's finest gin the same year it debuted. The following year, the company introduced Utkins UK5 Organic Vodka, and both products won first place in their categories at the International Spirits Challenge. It became apparent that the Organic Spirits Company was not only riding the wave of organics, but knew how to distill top-quality spirits.
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Organic Spirits Co. Highland Harvest Blended Malt Whisky VeganGluten FreeFairtradeOrganicStock 41613 6x70cl £148.00 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Suma is the UK's largest independent wholefood wholesaler-distributor. Specialising in vegetarian, fairly traded, organic, ethical and natural products, we also have our own successful brand of food and non-food products.
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Suma Cab Sauvignon - Running Duck VeganGluten FreeFairtradeOrganicStock 59067 6x75cl £37.98 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Suma Chenin Sauv Blanc - R/duck VeganGluten FreeFairtradeOrganicStock 72421 6x75cl £35.58 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Suma Elderflower Wine VeganGluten FreeFairtradeOrganicStock 86719 6x75cl £38.64 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Suma Heaven on Earth Muscat VeganGluten FreeFairtradeOrganicStock 85985 12x37.5cl £83.28 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Suma Raspberry Wine VeganGluten FreeFairtradeOrganicStock 86717 6x75cl £38.64 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Suma Shiraz Rose - Running Duck VeganGluten FreeFairtradeOrganicStock 59075 6x75cl £36.30 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Sweet Potato Spirit

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Sweet Potato Spirit Gift pack of 4 x 5cl minis VeganGluten FreeFairtradeOrganicStock 85727 5x1 £62.45 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Sweet Potato Spirit London Dry Gin VeganGluten FreeFairtradeOrganicStock 85726 9x50cl £197.55 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Oddpops

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Oddpops Moon Cheese VeganGluten FreeFairtradeOrganicStock 90039 20x15g £12.30 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Oddpops Totally Original VeganGluten FreeFairtradeOrganicStock 90459 20x15g £12.30 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Prewett's

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Prewett's Mini Cheese Biscuits VeganGluten FreeFairtradeOrganicStock 90062 6x5x125g £14.80 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Prewett's Mini Milk Choc Chip Cookies VeganGluten FreeFairtradeOrganicStock 90061 6x5x28g £14.80 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Roots & Wings

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Roots & Wings Seed & Cheese & Pepper Brittle VeganGluten FreeFairtradeOrganicStock 90480 6x125g £12.09 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

FRANK Water

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
FRANK Water Spring Water - Sparkling (Glass) VeganGluten FreeFairtradeOrganicStock 90821 24x330ml £9.75 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
FRANK Water Spring Water - Sparkling (Glass) VeganGluten FreeFairtradeOrganicStock 90823 12x750ml £9.38 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
FRANK Water Spring Water - Still (Glass) VeganGluten FreeFairtradeOrganicStock 90822 24x330ml £9.75 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
FRANK Water Spring Water - Still (Glass) VeganGluten FreeFairtradeOrganicStock 90824 12x750ml £9.38 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Creative Nature

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Creative Nature Banana Bread Mix VeganGluten FreeFairtradeOrganicStock 90468 6x250g £17.94 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Creative Nature Chocolate Chip Muffin Mix VeganGluten FreeFairtradeOrganicStock 90469 6x250g £17.94 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

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Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Schnitzer Ciabatta Tomato VeganGluten FreeFairtradeOrganicStock 90471 4x360g £13.39 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Schnitzer Panini Royal VeganGluten FreeFairtradeOrganicStock 90470 6x250g £14.39 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Planet Organic

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Planet Organic Cacao & Pumpkin Seed Granola] VeganGluten FreeFairtradeOrganicStock 90599 6x300g £27.00 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Planet Organic Carrot & Apple Granola VeganGluten FreeFairtradeOrganicStock 90598 6x300g £27.00 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Planet Organic Raspberry & Beetroot Granola VeganGluten FreeFairtradeOrganicStock 90596 5x300g £26.21 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Planet Organic Three Seed Granola VeganGluten FreeFairtradeOrganicStock 90597 6x300g £27.00 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Divine Chocolate

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Divine Chocolate Dark Chocolate Black Cherries VeganGluten FreeFairtradeOrganicStock 85811 12x150g £42.86 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Divine Chocolate Dark Chocolate Toffee w/ Chilli Sprinkles VeganGluten FreeFairtradeOrganicStock 90685 12x90g £22.22 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Divine Chocolate Milk & White Toffee Swirl Bar VeganGluten FreeFairtradeOrganicStock 90686 12x90g £22.22 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

The origins of Equal Exchange stretch back to 1979 when three voluntary workers returned to Edinburgh after working on aid projects in various parts of Africa. Along with a sister organisation in London, Campaign Co-op, they started buying instant coffee from Bukoba on Lake Victoria in Tanzania. As a result Campaign Coffee was born. The volunteers had seen how small scale farmers were getting into debt due, in part, to the appallingly low prices they received for their products. Aid was not the only answer - direct, fairer trading could help redress the balance! Many years later, after bigger campaigns, more education and better products finally reaching independent retailers and supermarkets, the three volunteers' dreams are beginning to be realised.
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Equal Exchange Dark 55% Choc with Almond VeganGluten FreeFairtradeOrganicStock 90575 12x100g £20.92 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Equal Exchange Dark Chocolate with Raspberry VeganGluten FreeFairtradeOrganicStock 90645 12x100g £20.92 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Equal Exchange Extreme Dark 88% Chocolate VeganGluten FreeFairtradeOrganicStock 90644 14x80g £24.40 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Green & Black's started out with humble origins back in 1991 in a small office on Portobello Road, however the company has gone from strength to strength, and has become a widely recognised, leading brand in the chocolate market. The Green and Black;s name itself tells us about the company;s founding principles, "Green" representing their organic credentials, and "Black", the rich dark colour of the chocolate. It's not just a name though, they have created a tasting experience like no other, making these chocolate bars an enduringly popular choice with many chocolate lovers. The company have the distinction of producing the UK' first Fairtrade marked product for their Maya Gold chocolate bar created in 1994. All of the Green & Black's products in our range are Soil Association certified.
Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Green & Black The Miniature Bar Collection - Milk Choc. VeganGluten FreeFairtradeOrganicStock 59370 12x180g £52.43 (v) Increase Decrease Increase Decrease 3N.B. You can only split this item in blocks of 3 add item

Moofree

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Moofree Alternative to Milk Couverture VeganGluten FreeFairtradeOrganicStock 90588 2Kg £22.50 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

The Raw Chocolate Co

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
The Raw Chocolate Co Koffee Kapow VeganGluten FreeFairtradeOrganicStock 90641 10x38g £17.44 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
The Raw Chocolate Co Mint VeganGluten FreeFairtradeOrganicStock 90640 10x38g £17.44 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
The Raw Chocolate Co Pitch Dark VeganGluten FreeFairtradeOrganicStock 90653 10x38g £17.44 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
The Raw Chocolate Co Salted Vanoffee Hazelnut VeganGluten FreeFairtradeOrganicStock 90652 10x38g £17.44 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
The Raw Chocolate Co Vanoffee VeganGluten FreeFairtradeOrganicStock 90651 10x38g £17.44 (v) Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

Kitchen Garden

Description Tags
  • Vegan
  • Gluten Free
  • Fairtrade
  • Organic
  • Stock Item
Code Size Price Case Singles  
Kitchen Garden Apple Mint Jelly VeganGluten FreeFairtradeOrganicStock 90698 6x220g £16.15 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Kitchen Garden Country Fruit Chutney VeganGluten FreeFairtradeOrganicStock 90699 6x200g £16.15 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Kitchen Garden Cranberry Sauce VeganGluten FreeFairtradeOrganicStock 90700 6x200g £16.15 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Kitchen Garden Piccalilli VeganGluten FreeFairtradeOrganicStock 90701 6x200g £14.35 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Kitchen Garden Real Ale Chutney VeganGluten FreeFairtradeOrganicStock 90702 6x200g £15.25 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Kitchen Garden Redcurrant Jelly VeganGluten FreeFairtradeOrganicStock 90703 6x220g £16.15 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item
Kitchen Garden Spiced Apple Chutney VeganGluten FreeFairtradeOrganicStock 90704 6x200g £14.35 Increase Decrease Increase Decrease 0N.B. this item is not splittable! add item

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