Originating in Asia, rice is the most common staple crop on Earth. Brown rice is nutritionally superior. Rinse in cold water. Use 1 cup rice: 2 cups water. Bring to boil and simmer 15-20 mins covered, serve. Basmati rice is improved by rinsing in cold water and soaking for 1 hour prior to cooking as above.
Not certified gluten-free (may contain gluten)... if you have any other
verifiable information regarding allergies relating to this item, please
let us know
Typical composition per 100g
Energy …… 1490kJ / 356kcal
Fat ... 3.6g
-Of which saturates ….. 0.7g
Carbohydrates …… 73.8g
-Of which sugars ….. 1.3g
Fibre ……….. 4.8g
Protein ………. 7.1g
Salt* …..….. 0.1g
* from naturally occurring sodium only
