Wild Rice / 1x0.5Kg

  • Hand-harvested for centuries in North America. A seperate species, unrelated to rice. Nutritionally superior. Cook on its own or as part of a rice mix. Wash, then using 3 cups of water to 1 cup rice, bring to boil. Stir once and simmer in a covered pan for 45 minutes until the water has been absorbed.

  • Not certified gluten-free (may contain gluten)... if you have any other verifiable information regarding allergies relating to this item, please let us know

  • Typical composition per 100g Energy ... 1494kJ / 357kcal Fat ………..0.9g -Of which saturates ….. 0.2g Carbohydrates …… 74.9g -Of which sugars ….. 0.8g Fibre ……….. 6.2g Protein ………. 13.6g Salt …..….. 0g
  • Canada
Code
£
VAT
Wild Rice   vgfftogs xN.B. this item cannot be split!
50757
10.63
0.00