The shiny, oval seeds of the flax plant. Mainly used for oil, the whole seeds are nutritionally valuable, being rich in 3 essential fatty acids. The smooth, nutty taste is often used in bread making, either add to dough or sprinkle on top. In salads, raw gives a nutritious boost to the immune system.
Packaged in an enivorment that also packages cereals containing gluten, tree nuts, peanuts, milk, sesame seeds, soya beans, mustard, sulphur dioxide and sulphites
If you have any verifiable information regarding allergies relating to this item, please
let us know
Typical composition per 100g
Energy …… 1697kJ / 405kcal
Fat ... 34g
-Of which saturates ….. 7.9g
Carbohydrates …… 29g
-Of which sugars ….. 1.0g
Fibre ……….. 27.9g
Protein ………. 19.5g
Salt …..….. 0.0g